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What Spring's New Growth Reminds Us About Digestive Health: A Forager's Perspective
A field of Dandelions (Taraxacum officinale) As the last remnants of Winter fade away, we are greeted by the vibrant colors and fresh...

Linda Thompson-Brown
Mar 16, 20253 min read
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Nettle Soup
Instructions Preparing the Nettles Harvest fresh nettles in the spring about 4-5 inches tall. Wash the nettles in a sink of cold water, then dry them. Working in batches in a large pot fitted with a steamer basket, steam the nettles until completely wilted. This should take about 2 minutes. Cool the nettles. Note that you can also add the nettles directly to the blender or soup raw for a stronger flavor. Squeeze the nettles of excess water, chop finely and reserve. If you're

Linda Thompson-Brown
Mar 16, 20252 min read
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